Yumi Stynes is a writer, broadcaster, television presenter, food fanatic, fitness enthusiast and mother-of-four - including two teenage girls. Yumi’s latest book is Welcome To Your Period. Among her daily responsibilities she presents a national radio show on the KIIS network called The 3pm Pickup. She also hosts an ABC podcast about women's health called Ladies, We Need to Talk. The podcast focuses on female sexuality and social issues and is known for its directness and taboo-breaking conversations.